Forgiving Yourself for Past Money Mistakes / B020
Dec 23, 2025
If you’re carrying guilt or shame about past money decisions, you’re not alone.
And more importantly — you are not broken.
So many women reach a point in their financial life where they whisper,
“I should’ve known better… why did I let it get this far?”
But here’s the truth:
You made the best decisions you could with the information, support, and emotional capacity you had at the time.
And now, today, you’re choosing something different.
Forgiving yourself isn't about pretending the mistakes didn’t happen.
It’s about reclaiming your power so your past no longer decides your future.
Why Self-Forgiveness Matters More Than You Think
Women often carry the emotional burden of being the one who holds everything together financially, emotionally, and practically. So when money gets messy, we internalize it:
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“I should’ve known better.”
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“I’m behind.”
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“I messed everything up.”
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“I’m terrible with money.”
But shame never creates change.
Shame creates avoidance — and avoidance keeps you stuck.
As Brené Brown teaches in Rising Strong, healing begins when you’re willing to “reckon” with your story — to look at it with honesty and kindness.
Shame says: “You are the mistake.”
Truth says: “You made a mistake, and you can choose differently now.”
That shift is where rebuilding begins.
Step 1 — Tell the Truth With Kindness
Not harsh truth.
Not perfectionistic truth.
Kind truth.
Try reframing your experience with compassion:
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“I wasn’t taught how to manage money.”
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“I was overwhelmed and doing my best.”
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“I made decisions from fear, not clarity.”
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“I didn’t have the tools I have today.”
Kind truth stops the self-blame spiral and opens the door to clarity.
Step 2 — Recognize the Role Your Emotions Played
Every financial decision has an emotional story behind it.
Fear.
Loneliness.
Survival mode.
Trying to give your kids stability.
Trying to hold everything together.
Your past choices weren’t about irresponsibility —
they were about trying to meet needs the best way you knew how.
When you understand the emotion, the judgment loses its power.
Step 3 — Separate Your Worth From Your Money History
This is where real healing begins.
Your past choices do not define your character.
Your debt does not measure your worth.
Your bank balance does not tell the truth about who you are.
Your worth is unchanged.
Your identity is not “the woman who messed up.”
You are:
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the woman who got back up,
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the woman who learned,
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the woman who is becoming financially fearless.
Step 4 — Name the Lesson (Without Shame)
Every mistake holds wisdom.
Naming it turns it from something painful into something powerful.
Reflect on these questions:
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“What was I trying to protect myself from?”
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“What would I do differently today?”
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“What did this experience teach me about what I value?”
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“What clarity did this challenge give me?”
Lessons turn hard seasons into stepping stones.
Step 5 — Practice Self-Forgiveness as a Daily Ritual
Forgiveness isn’t a one-time decision — it’s a practice.
A simple ritual to try:
Each morning:
Place your hand on your heart and say:
“I release the shame. Today I choose clarity and courage.”
Each week:
Look at your numbers with kindness, not criticism.
Each month:
Celebrate your smallest wins — because small wins build confidence.
Self-forgiveness creates the emotional space to build new habits.
Step 6 — Give Yourself Permission to Start Again
Your past might explain where you are.
It never decides where you’re going.
Starting again is not failure.
It is courage.
You are not behind.
You are beginning.
If You’re Ready to Let Go of Shame, Here’s Your Next Step
Forgiving yourself is the foundation.
Clarity is the next step.
If you want a gentle, guided way to understand your money without shame, download the Financially Fearless Roadmap — the simple 5-step system I created for women exactly where you are.
It will help you:
✨ See your numbers clearly
✨ Understand what’s really going on
✨ Build confidence with small, doable steps
✨ Finally feel proud of the choices you're making
You don’t have to carry your past anymore.
This is your beginning.